in this together
BUILD COMMUNITY
an unbroken mala or chain of mantras demonstrates our commitment to each other and to the project of building human resilience at scale. add your mantra below and be part of a community that keeps moving forward together.
i am curious and look for joy.
compassion flows from me.
my emotions are powerful.
i am calm and grounded.
honesty is my strength.
i breathe in love and light.
i am open and receptive.
i use my voice for good.
i focus and flow.
peace begins with me.
what makes me different makes me stronger.
my body is a gift.
my words matter. i use them with intention.
Edit the noise
WHAT IS A MANTRA?
a mantra is a word or phrase which may be repeated as needed to dispel self-doubt and negativity in the moment. find your mantra to keep moving forward with intention in practice and in life.
WE ARE STRONGER TOGETHER.
