ECO-FOAM ROLLER
our highly responsive foam roller is well-suited to restorative and mindful practices.
adjust pressure and speed while foam rolling according to your needs, without excessive vibration or noise. use it to prepare for practice or to initiate recovery.
our foam roller may also be used as part of a moving meditation to cultivate somatic awareness.
materials/ size
25% bio-based materials including bamboo fibers and rice husk powder, EVA foam polyolefin elastomer, ABS plastic (inner tube). 13in x 5in diameter, 1.4 lb. responsibly made in taiwan.
care
rinse in cold water as needed. keep away from direct sunlight when not in use. pleae note: flecks of bio-based materials are visible throughout the roller surface. they are a feature of the foam material and do not affect the use of the roller in any way.
sustainability
bio-based foam uses less raw material in its production and combats agricultural waste. made in a facility that uses renewable sources of energy for up to 50% of its needs.
3 ways to use your eco-foam roller
roll to prep. initiate practice with a quick body overview. notice any areas of tightness so you can pay attention to these while practicing. release tension and stress embedded in your fascia.
roll to recover. end your practice by conducting a slow and purposeful recap. register how your body responded to the practice. roll to release any tension that may have built in other areas of your body while practicing.
roll to cultivate your attention. learn to listen to the cues provided by your own body. foam rolling may also be used to cultivate somatic awareness.
